About Empower PT
Dr. Elissa Jacob explains why the connection between Personal Training and Physical Therapy is so important and why everyone should aim at working on both modalities.
Benefits of Empower PT
Education and knowledge beyond any other.
Elissa has a Doctorate in Physical Therapy, specializing in kinesiology and physiology including cardiopulmonary, musculoskeletal, and neurology. This combined with a fitness coach certification is by far superior to any personal trainer out there! There is not a higher-level professional in our healthcare field that studies kinesiology more than Physical Therapists, we are the epitome of movement specialists.
The freedom to access the physical therapy practice at anytime.
Take advantage of skilled manual interventions including joint mobilizations, soft-tissue mobilization, cupping, IASTM, and modalities for improved recovery and to manage sore muscles and tight joints.
Movement screening to determine your specific needs and goals.
When you sign up for personal training at Empower PT you will be given a functional fitness screening, which is a complete musculoskeletal movement evaluation that tells us where you might have issues in the future if you don’t address them now. This will also provide me the information I need to design your primary and personalized home program.
Safety and ongoing support.
There is an intimate relationship between function and fitness and you need to make sure you’re not working on your fitness goals if there is still a hole in your function. Both will be thoroughly vetted at Empower PT to ensure you are safe, working at staying healthy and strong, and avoiding injury or surgery in your future. Your training and treatment does not stop after our session is over. I keep close communication with all of my clients providing them with guidance inside and outside our sessions.
Elissa L. Jacob, DPT, CF-L1
Elissa graduated with her Doctorate in Physical Therapy in 2015 from Misericordia University in Dallas, Pennsylvania. She has worked in the orthopedic setting and specializes in corrective exercise and manual interventions.
Prior to graduate school she was an ACE-certified personal trainer and going back for her Doctorate in Physical Therapy only amplified her love of fitness, health, and appreciation for helping people return to the activities they love. Following graduate school she received her CrossFit L1 and has continued to work with all ages and abilities from rehab to athletics. She particularly has a passion for the Olympic lifts and has received her Level 1 Weightlifting certificate through Eleiko.
She is a 2x Ironman triathlete (Cozumel Mexico in 2012 and Lake Placid in 2016) and has completed the Spartan Trifecta (obstacle racing).
She enjoys a variety of activities with her husband and two sons and is a product of the functional bodybuilding program she currently utilizes for her clients.
She is passionate about helping individuals reach their goals and empowering them to believe in their potential and that all things are possible. Movement is medicine!
Certifications & More
The Eleiko Weightlifting Level 1 online course is designed to help you develop a deep understanding of effective instruction, cueing, and feedback and provide a system for assessing and progressing novice or advanced weightlifters.